Only day 4?

A strange thing has happened, I was absolutely sure I had started back on 100% on Tuesday, so today is a decent way through the week, my progress downwards on the scales (I know, I know, one obsession at a time!) is pleasing. Then I logged yesterday's packs on mfp and was looking back over the week so far - only to find nothing logged for Tuesday - a check on here, and indeed, I only started Wednesday - wow! I even told Andrew last night I'd been on since Tuesday, perhaps I have keto brain! I was shocking him by telling him his pizza last night contained 2 full days of calories for me on this plan.

I am focused and motivated and on it.  Long may it continue!

Cookies and cream shake

Cottage pie

Cheesy pasta with 200g of diced swede/mushroom/leeks and 30g grated mozzarella 

576 calories :)